Choose patient silences.

Choose staying when the going gets tough.

Choose to look at the sky.

Choose to religiously get your head out of your ass.

Choose to do what you need to be well, day in and day out.

Choose to breathe like you mean it.

Choose to rest when you feel like quitting.

Choose to talk kindly to yourself.

Choose to pour your energy in creating meaning around you.

Choose your words wisely.

Choose the hard way.

Choose to go easy on yourself when you feel it helps.

Choose hope.

Choose to live intentionally.

Choose to stop before crashing.

Choose connection.

Choose buying the damn skirt.

Choose laughing your heart out.

Choose listening more.

Choose showing up.

Choose to catch yourself being good.

Choose education and discipline.

Choose to live, not just survive.